Easy Healthy Shrimp And Vegetable Bowl

Name: Easy Healthy Shrimp And Vegetable Bowl
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: Serves 2
Ingredients: 1 pound shrimp, peeled and deveined; 1 cup bell peppers, sliced; 1 cup snap peas; 2 cloves garlic, minced; 2 tablespoons olive oil; 2 tablespoons soy sauce; 1 lime, juiced; Salt and pepper to taste

Highlighted under: Natural Healthy Meals Inspiration

When I'm craving a meal that's both nutritious and satisfying, I turn to this Easy Healthy Shrimp and Vegetable Bowl. It's packed with vibrant veggies and succulent shrimp that come together in a delightful, quick dish. I love that I can customize the ingredients based on what I have on hand, making it a versatile choice for any day of the week. With its bright flavors and wholesome ingredients, this bowl has become a staple in my kitchen for quick, healthy meals.

Created by

Bryony Wells

Last updated on 2026-02-24T07:48:50.629Z

One evening, after a long day, I wanted to whip up something quick yet packed with flavor. I decided to use shrimp because it cooks fast and can be paired with almost any vegetable. I experimented with a combination of bell peppers and snap peas, tossing them in garlic and a hint of soy sauce. The result was a colorful, flavorful bowl that made me feel good about my dinner choice.

What truly stood out was the freshness of the veggies combined with the juicy shrimp. To elevate the flavor, I squeezed a bit of lime juice over the dish just before serving, which really brought everything together beautifully. It’s this kind of simple touch that makes a significant difference!

Why You'll Love This Recipe
Quick cooking time perfect for busy weeknights
Packed with colorful veggies that boost nutrition
Endless variations based on personal preferences

Cooking Tips for Perfect Shrimp

To achieve perfectly cooked shrimp, it's crucial to monitor their texture closely. Cook them just until they turn pink and opaque, which usually takes around 3 to 4 minutes over medium heat. Overcooking can lead to a rubbery texture, so incorporate them into the pan as the last main ingredient to keep them tender and juicy.

For added depth of flavor, consider marinating the shrimp in the soy sauce and lime juice for about 15-30 minutes before cooking. This not only enhances their taste but also infuses them with vibrant acidity which complements the sweetness of the bell peppers.

Customizing Your Vegetable Bowl

The best part of this recipe is its versatility. Feel free to swap in seasonal vegetables based on your preferences or what you have in your fridge. Zucchini, broccoli, or carrots would all work well instead of bell peppers and snap peas. Just adjust cooking times slightly, as different vegetables may require longer to soften.

Experimenting with spices can elevate your dish significantly. I love adding a pinch of red pepper flakes for a hint of heat or some fresh herbs like cilantro for a refreshing finish. These small tweaks can transform your Healthy Shrimp and Vegetable Bowl into a new dish every time!

Ingredients

Gather the following ingredients to create your delicious bowl.

Ingredients

1 pound shrimp, peeled and deveined
1 cup bell peppers, sliced
1 cup snap peas
2 cloves garlic, minced
2 tablespoons olive oil
2 tablespoons soy sauce
1 lime, juiced
Salt and pepper to taste

Feel free to mix and match the vegetables according to your taste!

Instructions

Follow these simple steps to create your shrimp and vegetable bowl.

Prepare the Ingredients

Start by washing and slicing all the vegetables. Mince the garlic, and if using fresh shrimp, ensure they are peeled and deveined.

Cook the Shrimp

In a skillet over medium heat, add olive oil. Once hot, add garlic and sauté for 30 seconds until fragrant. Add the shrimp and cook until they are pink and opaque, about 3-4 minutes.

Add the Vegetables

Stir in the sliced bell peppers and snap peas, cooking for an additional 3-4 minutes until they are tender yet crisp.

Finish the Dish

Pour in the soy sauce and lime juice, seasoning with salt and pepper to taste. Toss everything together until well combined.

Serve your shrimp and vegetable bowl hot, garnished with extra lime if desired.

Pro Tips

For added flavor, consider marinating the shrimp in the soy sauce and lime juice for 15 minutes before cooking. This will enhance the taste even more!

Storage and Make-Ahead Tips

This meal is perfect for meal prep! You can cook everything in advance and store it in individual containers in the fridge for up to three days. To reheat, simply microwave for about 1-2 minutes or until steaming hot, keeping the shrimp tender and the veggies crisp.

If you prefer to make the dish fresh but have some components ready ahead of time, consider chopping your vegetables a day in advance. Just be sure to store them in an airtight container to maintain their freshness, ensuring they are handy for a quick dinner on busy weeknights.

Serving Suggestions

To elevate your Easy Healthy Shrimp and Vegetable Bowl, serve it over a bed of quinoa or brown rice. The nutty flavors of these grains pair wonderfully with the vibrant shrimp and vegetable medley, making your meal more filling and nutritious.

Garnishing the bowl with toasted sesame seeds or a sprinkle of chopped green onions can add not only extra flavor but also an appealing aesthetic. A drizzle of sriracha or your favorite hot sauce can also provide the perfect finishing touch for those who enjoy a little kick!

Questions About Recipes

→ Can I use frozen shrimp?

Absolutely! Just ensure they are fully thawed before cooking.

→ What other vegetables work well in this recipe?

Broccoli, zucchini, and carrots are great options to add as well.

→ Can I make this dish ahead of time?

While it's best enjoyed fresh, you can prepare the ingredients and store them separately. Cook them just before serving.

→ How can I make this dish spicier?

Add some crushed red pepper flakes or a dash of sriracha for an extra kick!