Ground Beef And Spinach Casserole
Highlighted under: Modern Comfort Food Inspiration
I love making Ground Beef and Spinach Casserole during busy weeknights or when family is over! This dish not only combines robust flavors, but it's also packed with nutrition and comfort. The layers of beef, spinach, and cheese meld beautifully together, creating a hearty meal that everyone enjoys. Plus, it's easy to prepare and can be customized with your favorite ingredients. Join me in discovering how this delicious casserole comes together and why it's become a staple in my home!
When I first made this Ground Beef and Spinach Casserole, I was looking for a dish that would satisfy my family's tastes while sneaking in some veggies. The result was fantastic! The ground beef adds a rich flavor, and the spinach is not only nutritious but provides a beautiful pop of color.
One important tip I learned is to let the casserole rest for about 10 minutes after baking. This way, the layers set a bit, making it easier to serve and enjoy. Trust me, it’s worth the wait!
Why You'll Love This Recipe
- Savory ground beef mixed with vibrant spinach and creamy cheese
- A comforting, filling meal perfect for family gatherings
- Simple preparation that allows for endless variations
Cooking Techniques for Success
When preparing the meat mixture, it’s essential to brown the ground beef thoroughly. This step not only enhances the flavor through the Maillard reaction but also ensures a well-developed base for your casserole. Keep the heat at medium and stir occasionally, allowing the onions to soften and become translucent, which usually takes about 5-7 minutes. Removing excess fat is crucial to prevent the casserole from becoming greasy.
Another key technique is to properly drain the spinach after thawing. This prevents excess moisture from making the casserole soggy. Squeeze the spinach with your hands or use a clean kitchen towel to get rid of the liquid. This way, the layers of meat, cheese, and pasta maintain their structure, and you achieve a casserole that holds together nicely when served.
Ingredient Insights
The combination of ricotta cheese with mozzarella and Parmesan not only adds creaminess to the casserole but also introduces a range of flavors. Ricotta is mild and slightly sweet, while mozzarella contributes stretchiness when melted, and Parmesan adds sharpness. If you're looking for a lighter version, consider substituting part of the ricotta with cottage cheese, which offers a similar texture but with fewer calories.
Using Italian seasoning gives the dish a classic flavor profile. However, feel free to experiment! Adding red pepper flakes can introduce some heat, or you can use fresh herbs like basil and oregano for a more vibrant taste. Just remember that fresh herbs are more robust, so use about three times the amount compared to dried herbs.
Storage and Serving Suggestions
This casserole can be made ahead of time, making it a fantastic option for meal prep. Assemble the dish up to the baking stage, then cover it tightly with plastic wrap or aluminum foil and store it in the refrigerator for up to 24 hours. When ready to cook, just pop it in the preheated oven and extend the baking time by about 10-15 minutes, until heated through and bubbly.
Reheating leftovers is simple, too. Just cover the dish with foil to retain moisture and heat in the oven at 350°F (175°C) for about 20 minutes. For serving, a fresh garden salad complements the casserole beautifully, adding a crunchy texture and bright flavors. You can also serve it with garlic bread on the side for soaking up any leftover juices on the plate!
Ingredients
Gather the following ingredients to prepare your Ground Beef and Spinach Casserole:
Ingredients
- 1 pound ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 10 ounces frozen spinach, thawed and drained
- 1 can (15 ounces) diced tomatoes
- 1 teaspoon Italian seasoning
- 1 cup ricotta cheese
- 1 cup shredded mozzarella cheese
- 1 cup grated Parmesan cheese
- Salt and pepper to taste
- 3 cups cooked pasta (like rotini or penne)
Ensure everything is prepped before you start assembling the casserole.
Instructions
Follow these steps to create your delightful casserole:
Prepare the Meat Mixture
In a large skillet over medium heat, brown the ground beef with chopped onion and garlic until fully cooked. Drain excess fat and add the diced tomatoes and Italian seasoning. Stir in the drained spinach, then season with salt and pepper.
Mix the Cheese
In a bowl, combine ricotta cheese with half of the mozzarella and Parmesan cheese. Mix until smooth.
Layer the Casserole
In a greased casserole dish, layer half of the cooked pasta, followed by half of the meat mixture, and then spread half of the cheese mixture on top. Repeat the layers with the remaining ingredients.
Bake
Preheat the oven to 350°F (175°C) and bake the casserole for about 30-35 minutes, until bubbly and golden. Top with the remaining mozzarella cheese and bake for an additional 5-10 minutes.
Let the casserole cool for a few minutes before serving to enhance the flavors.
Pro Tips
- Feel free to add additional vegetables like bell peppers or mushrooms to the meat mixture for extra flavor and nutrition.
Troubleshooting Tips
When making the meat mixture, if you find it's too watery after adding the tomatoes, allow it to simmer for a few extra minutes until some of the liquid evaporates. This ensures your casserole won’t be overly moist, which can compromise texture.
If your casserole is browning too quickly on top while baking, cover it loosely with foil. This will help cook the center thoroughly without burning the cheese layer. Check on it around the 20-minute mark; if the top is golden but the center is still not bubbly, it’s time to cover.
Variations to Try
Feel free to swap out the ground beef for other meats such as turkey or chicken for a lighter option. Additionally, you can omit the meat entirely and double the amount of spinach and cheese for a vegetarian version that is just as satisfying.
If you're looking for a flavor twist, incorporate other vegetables like bell peppers, zucchini, or mushrooms into the meat mixture. Just ensure they are sautéed down enough to release moisture before layering them into the casserole.
Questions About Recipes
→ Can I use fresh spinach instead of frozen?
Yes, fresh spinach can be used. Just sauté it in the skillet until wilted before adding to the mixture.
→ Is it possible to make this casserole ahead of time?
Absolutely! You can assemble the casserole a day ahead, cover it, and refrigerate. Bake it when ready to serve.
→ What can I substitute for ground beef?
Ground turkey or chicken can work as a leaner alternative to ground beef.
→ How long can I store leftovers?
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Ground Beef And Spinach Casserole
I love making Ground Beef and Spinach Casserole during busy weeknights or when family is over! This dish not only combines robust flavors, but it's also packed with nutrition and comfort. The layers of beef, spinach, and cheese meld beautifully together, creating a hearty meal that everyone enjoys. Plus, it's easy to prepare and can be customized with your favorite ingredients. Join me in discovering how this delicious casserole comes together and why it's become a staple in my home!
Created by: Bryony Wells
Recipe Type: Modern Comfort Food Inspiration
Skill Level: Intermediate
Final Quantity: 6 servings
What You'll Need
Ingredients
- 1 pound ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 10 ounces frozen spinach, thawed and drained
- 1 can (15 ounces) diced tomatoes
- 1 teaspoon Italian seasoning
- 1 cup ricotta cheese
- 1 cup shredded mozzarella cheese
- 1 cup grated Parmesan cheese
- Salt and pepper to taste
- 3 cups cooked pasta (like rotini or penne)
How-To Steps
In a large skillet over medium heat, brown the ground beef with chopped onion and garlic until fully cooked. Drain excess fat and add the diced tomatoes and Italian seasoning. Stir in the drained spinach, then season with salt and pepper.
In a bowl, combine ricotta cheese with half of the mozzarella and Parmesan cheese. Mix until smooth.
In a greased casserole dish, layer half of the cooked pasta, followed by half of the meat mixture, and then spread half of the cheese mixture on top. Repeat the layers with the remaining ingredients.
Preheat the oven to 350°F (175°C) and bake the casserole for about 30-35 minutes, until bubbly and golden. Top with the remaining mozzarella cheese and bake for an additional 5-10 minutes.
Extra Tips
- Feel free to add additional vegetables like bell peppers or mushrooms to the meat mixture for extra flavor and nutrition.
Nutritional Breakdown (Per Serving)
- Calories: 450 kcal
- Total Fat: 24g
- Saturated Fat: 12g
- Cholesterol: 100mg
- Sodium: 700mg
- Total Carbohydrates: 32g
- Dietary Fiber: 4g
- Sugars: 5g
- Protein: 30g