Creamy Tuscan Chicken Pasta
Highlighted under: Modern Comfort Food Inspiration
I love indulging in a bowl of Creamy Tuscan Chicken Pasta, especially after a long day. The combination of tender chicken, fresh spinach, and sun-dried tomatoes makes for a delicious meal that's packed with flavor. I enjoy whipping this up on weeknights because it feels luxurious yet can be prepared quickly. The creamy sauce envelopes the pasta wonderfully, making every bite a delight. Plus, it’s a great way to impress family or friends with minimal effort!
When I first experimented with Creamy Tuscan Chicken Pasta, I was amazed by how quickly it came together. The secret lies in preparing the components separately—the chicken is seared to retain its juices, while the sauce is crafted with garlic, cream, and Parmesan for that restaurant-quality richness. We tried various herbs, but I found that a touch of basil elevates the dish beautifully.
One tip I've discovered is to finish the cooking in the same pan used for the chicken. This way, you incorporate those delicious browned bits into your sauce, enhancing the flavor dramatically. It’s little details like these that make this dish unforgettable!
Why You'll Love This Recipe
- Creamy sauce that clings perfectly to the pasta
- Savory sun-dried tomatoes for added depth
- Fresh spinach that balances richness with color
Perfectly Cooked Pasta
Cooking the fettuccine to al dente is crucial for achieving the right texture in your Creamy Tuscan Chicken Pasta. When boiling the pasta, ensure you have a large pot of salted water, as this enhances flavor and helps prevent sticking. Aim to check the pasta a minute or two before the package recommends to avoid overcooking it. Once drained, it’s best to toss the pasta with a drizzle of olive oil to keep it from clumping while you prepare the sauce.
If you're a fan of homemade pasta, this dish can be an excellent canvas for it. Fresh fettuccine cooks much quicker than dry, so remember to adjust your cooking times accordingly, typically around 2 to 3 minutes. The nutty, fresh flavor of homemade pasta elevates the creaminess of the dish even further, ensuring you enjoy a delightful contrast in textures.
The Creamy Sauce
For the sauce, using a heavy cream is key; it provides that luscious, velvety texture you want in a Tuscan dish. As the heavy cream simmers with the chicken broth, keep a close eye on it to prevent boiling over. Stir constantly until you notice it thickening, which usually takes about 5 minutes. If you prefer a lighter option, you can substitute half and half; just be aware that the sauce won't be as rich, but it will still be delightful.
Incorporating the sun-dried tomatoes provides a burst of umami and sweetness that beautifully contrast the creamy components. If you can find oil-packed sun-dried tomatoes, they add extra flavor, but be sure to drain them well before chopping to prevent excess oil from altering the sauce's consistency. Feel free to adjust the quantity based on your preference for their tangy flavor.
Time-Saving Tips
If you're short on time, consider prepping some components in advance. Chicken strips can be marinated with Italian seasoning and olive oil overnight for enhanced flavor and a faster cooking process. Additionally, you can chop the garlic and sun-dried tomatoes ahead of time, storing them in the fridge until you're ready to cook. This allows the dish to come together in under 30 minutes when you’re ready to serve.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of chicken broth or a bit more heavy cream to the pot to prevent the sauce from becoming too thick. Gently warm it on medium-low heat, stirring frequently, to maintain the creamy texture without overcooking the chicken again.
Ingredients
For the Pasta
- 12 oz fettuccine
- 2 tablespoons olive oil
- 1 pound chicken breasts, cut into strips
- 1 teaspoon Italian seasoning
- Salt and pepper, to taste
For the Sauce
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1 cup chicken broth
- 1/2 cup grated Parmesan cheese
- 1 cup fresh spinach
- 1/2 cup sun-dried tomatoes, chopped
- Fresh basil for garnish
Instructions
Cook the Pasta
In a large pot of boiling salted water, cook the fettuccine according to package instructions until al dente. Drain and set aside.
Sear the Chicken
In a large skillet, heat olive oil over medium heat. Season the chicken strips with Italian seasoning, salt, and pepper. Cook the chicken until golden and cooked through, about 5-7 minutes. Remove from the pan and set aside.
Make the Sauce
In the same skillet, add minced garlic and sauté for 1 minute. Pour in the heavy cream and chicken broth, stirring to combine. Bring to a simmer.
Combine Everything
Add the Parmesan cheese, spinach, and sun-dried tomatoes to the sauce. Stir until everything is well incorporated and spinach is wilted. Then, return the chicken to the skillet.
Toss with Pasta
Add the cooked fettuccine to the sauce and toss until the pasta is evenly coated. Adjust seasoning if needed.
Serve
Garnish with fresh basil before serving. Enjoy your delicious Creamy Tuscan Chicken Pasta!
Pro Tips
- For a little extra zest, consider squeezing a lemon over the dish just before serving. It adds a beautiful brightness that complements the creamy sauce marvelously.
Make It Your Own
This Creamy Tuscan Chicken Pasta is versatile, and you can easily tweak it to suit your taste or dietary needs. For a vegetarian version, consider swapping the chicken with sautéed mushrooms or grilled zucchini. Both options add a hearty texture and absorb the flavors of the sauce beautifully. If you look for a protein-rich alternative, chickpeas or tofu can work well and maintain the creaminess of the dish.
You can also play around with the herbs. Fresh oregano or thyme can be added at the same time as the garlic for a different flavor profile. If you prefer a spicy touch, a pinch of red pepper flakes can infuse the sauce with warmth, taking the dish into a new direction while still preserving its signature creaminess.
Serving Suggestions
To elevate your dining experience, consider pairing this dish with a side of garlic bread or a fresh arugula salad drizzled with balsamic vinaigrette. The peppery arugula complements the rich, creamy sauce while balancing the flavors nicely. Alternatively, you can serve a selection of grilled vegetables on the side to add a healthy component and vibrant color to your meal.
For presentation, sprinkle additional grated Parmesan and a few whole basil leaves on top right before serving. This not only enhances the visual appeal but also adds an aromatic touch that invites appetites. Preparing an elegant meal doesn’t require extensive effort, but these final touches can certainly impress your guests.
Questions About Recipes
→ Can I use whole grain pasta instead?
Yes, whole grain pasta works well and adds a nutty flavor.
→ How can I make this recipe lighter?
You can substitute half of the heavy cream with Greek yogurt for a lighter version.
→ Can I prepare this meal in advance?
You can prep the chicken and sauce ahead of time, but it’s best to cook the pasta fresh to avoid a mushy texture.
→ What should I serve with this dish?
A light side salad or garlic bread pairs perfectly with creamy pasta.
Creamy Tuscan Chicken Pasta
I love indulging in a bowl of Creamy Tuscan Chicken Pasta, especially after a long day. The combination of tender chicken, fresh spinach, and sun-dried tomatoes makes for a delicious meal that's packed with flavor. I enjoy whipping this up on weeknights because it feels luxurious yet can be prepared quickly. The creamy sauce envelopes the pasta wonderfully, making every bite a delight. Plus, it’s a great way to impress family or friends with minimal effort!
Created by: Bryony Wells
Recipe Type: Modern Comfort Food Inspiration
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
For the Pasta
- 12 oz fettuccine
- 2 tablespoons olive oil
- 1 pound chicken breasts, cut into strips
- 1 teaspoon Italian seasoning
- Salt and pepper, to taste
For the Sauce
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1 cup chicken broth
- 1/2 cup grated Parmesan cheese
- 1 cup fresh spinach
- 1/2 cup sun-dried tomatoes, chopped
- Fresh basil for garnish
How-To Steps
In a large pot of boiling salted water, cook the fettuccine according to package instructions until al dente. Drain and set aside.
In a large skillet, heat olive oil over medium heat. Season the chicken strips with Italian seasoning, salt, and pepper. Cook the chicken until golden and cooked through, about 5-7 minutes. Remove from the pan and set aside.
In the same skillet, add minced garlic and sauté for 1 minute. Pour in the heavy cream and chicken broth, stirring to combine. Bring to a simmer.
Add the Parmesan cheese, spinach, and sun-dried tomatoes to the sauce. Stir until everything is well incorporated and spinach is wilted. Then, return the chicken to the skillet.
Add the cooked fettuccine to the sauce and toss until the pasta is evenly coated. Adjust seasoning if needed.
Garnish with fresh basil before serving. Enjoy your delicious Creamy Tuscan Chicken Pasta!
Extra Tips
- For a little extra zest, consider squeezing a lemon over the dish just before serving. It adds a beautiful brightness that complements the creamy sauce marvelously.
Nutritional Breakdown (Per Serving)
- Calories: 480 kcal
- Total Fat: 30g
- Saturated Fat: 15g
- Cholesterol: 80mg
- Sodium: 700mg
- Total Carbohydrates: 40g
- Dietary Fiber: 3g
- Sugars: 5g
- Protein: 25g